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	<description>Be Happy! Be Yourself!</description>
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		<title>Five Keys to Being Happy</title>
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		<pubDate>Thu, 18 Jun 2009 16:21:24 +0000</pubDate>
		<dc:creator>Rasheed</dc:creator>
				<category><![CDATA[Food for thought]]></category>
		<category><![CDATA[Inspirational]]></category>
		<category><![CDATA[Mind Body and Spirit]]></category>
		<category><![CDATA[Action]]></category>
		<category><![CDATA[Fulfilling life]]></category>
		<category><![CDATA[Gratitude]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Passion]]></category>
		<category><![CDATA[Purpose]]></category>
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		<guid isPermaLink="false">http://coachhappiness.wordpress.com/?p=51</guid>
		<description><![CDATA[Did you notice the title? It doesn&#8217;t say Five keys to happiness, it says Five keys to Being happy. We are not talking about some metaphysical or abstract concept called happiness. We are going to talk about being happy. BE is a verb. It implies action. Being is the continuous form of the the verb, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=coachhappiness.wordpress.com&amp;blog=7858160&amp;post=51&amp;subd=coachhappiness&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Mind, Body, and Spirit</title>
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		<pubDate>Sun, 07 Jun 2009 13:21:04 +0000</pubDate>
		<dc:creator>Rasheed</dc:creator>
				<category><![CDATA[Food for thought]]></category>
		<category><![CDATA[Inspirational]]></category>
		<category><![CDATA[Mind Body and Spirit]]></category>
		<category><![CDATA[ballons]]></category>
		<category><![CDATA[balloon animals]]></category>
		<category><![CDATA[Emergency Room]]></category>
		<category><![CDATA[Enchanted Rock]]></category>
		<category><![CDATA[ER]]></category>
		<category><![CDATA[Flu]]></category>
		<category><![CDATA[Focus]]></category>
		<category><![CDATA[Gratitude]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Making a living]]></category>
		<category><![CDATA[Mountain Climbing]]></category>
		<category><![CDATA[swine flu]]></category>

		<guid isPermaLink="false">http://coachhappiness.wordpress.com/?p=34</guid>
		<description><![CDATA[Last week my son called from school. he had fever and his stomach was aching. My wife picked him up and brought him home. Later that day, he was running a fever of 103 degrees. I was out climbing Enchanted Rock. My wife called and I got home at 10 PM. Later that night, around [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=coachhappiness.wordpress.com&amp;blog=7858160&amp;post=34&amp;subd=coachhappiness&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Enchanted Rock</title>
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		<pubDate>Thu, 04 Jun 2009 18:00:57 +0000</pubDate>
		<dc:creator>Rasheed</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Action]]></category>
		<category><![CDATA[Adventure Living]]></category>
		<category><![CDATA[Dream Big]]></category>
		<category><![CDATA[Enchanted Rock]]></category>
		<category><![CDATA[Mount Everest]]></category>
		<category><![CDATA[Mountain Climbing]]></category>
		<category><![CDATA[Mt Everest]]></category>

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		<description><![CDATA[Last Monday I went to climb the Enchanted Rock, located in the Hill Country in central Texas. Enchanted Rock climb was my first step toward preparing for my Big Dream of climbing Mt. Everest. I wanted to see what kind of physical condition I was in and at the same time take some action that [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=coachhappiness.wordpress.com&amp;blog=7858160&amp;post=32&amp;subd=coachhappiness&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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